DAY 1

• Breakfast
  Muesli with Nuts and Dried Fruit with Organic Vanilla Yogurt
  Fresh Pineapple
  1 cup organic 50% caffineated coffee
• Lunch
  Sliced turkey on Whole grain bread with Mustard, Lettuce, Cheese and Tomato
  Organic Blue corn chips
• Dinner
  Organic corn tostadas with pinto beans, avocado, diced cabbage, tomato, grated cheese and salsa

DAY 2

• Breakfast
  Protein Shake with banana, frozen blueberries, pineapple and 1 Tbsp of Cold-Pressed Flax seed oil
• Lunch
  Albacore tuna mixed with chopped celery, onion, parsley, tomato and carrot
  Finn Crisp Rye Crackers
  One slice of Organic Gouda cheese
• Dinner
  Pan-sautéed Sole- lightly dusted with flour, salt and pepper with oven-roasted Rosemary potatoes and Asparagus
• Dessert
  Two pieces of Semi-sweet organic chocolate with Hazelnuts