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Dr. Sinclair's Sample Menu Plan and Diet Diary (continued).
DAY 3
- Breakfast
Two Organic Eggs over-easy served with Stone ground corn grits and salsa
Three slices of nitrate-free organic bacon.
- Lunch
Bowl of Homemade Lentil-Vegetable soup
- Dinner
Amy's Organic Frozen Pizza with added olives, tomatoes, feta cheese and Basil
Two Coronas
- Dessert
Popcorn- cooked on the stove in butter and olive oil
DAY 4
- Breakfast
Whole grain Toast with Almond butter
Half of an apple
- Lunch
Grilled Chicken Caesar salad
Iced tea.
- Dinner
Homemade Thai coconut curry with lots of veggies and sautéed Tofu, Steamed rice - 1/2 jasmine 1/2 brown rice
Sautéed Bok choy with garlic in olive oil topped with sesame oil
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